Getting a competitive advantage is very important in lots of different sports and it is often difficult to get an edge the further up the ladder you go. Lots of athletes invest heavily in their training and this often leads to injury if they are not careful. The risk of injury and general muscle fatigue […]
Hari Raya Aidilfitri is a religious celebration that is celebrated every year after a month of fasting. Wearing colorful and stylish clothes is a noble practice according to Muslim practice. Men are also encouraged to wear neat and perfect clothes and pair them up with a nice songkok. With the evolution of fashion and the […]
Most of us overlook the importance of consuming a balanced diet, leading to several nutritional deficiencies. But did you know that vitamin deficiencies are among the leading causes of hair loss and hair damage? When we fail to maintain the intake of healthy nutrients in our daily life, the after-effects can wreak our hair. While […]