Playing sports as a kid is important for many reasons. It teaches children discipline, responsibility, and other positive social skills, but it also has physical benefits.
Children who play sports in school have better fitness levels and less risk of childhood obesity than their peers who do not participate in sports.
Beyond this, playing sports offers children a chance to excel at something they’re passionate about and can help them develop confidence and self-esteem.
One of the biggest benefits of playing sports is that it teaches kids discipline. When a child plays a sport, he or she will often be required to do things that he or she might not want to do, such as practice for several hours each week or give up eating junk food in order to lose weight.
The ability to set goals and work hard until they are reached is an important life skill that all adults should possess if they are going to lead productive lives.
Additionally, when students participate in team sports, they learn how to cooperate with others and also learn what it’s like to be part of a group instead of simply acting as an individual. They might even get involved with a few fundraiser for sports team and learn about how they can make difference to the team, which could inspire them to fundraise and give back beyond their team too.
This can help them develop friendships with classmates and make them more comfortable interacting with others socially as well.
What are some low-cost sports for kids to play
Sports aren’t cheap. Between the equipment, gym memberships, travel costs and other expenses, it can be difficult to find a sport that won’t break the bank. Learning how to budget like a pro will come in handy when choosing what sport to take on.
Fortunately, there are some great sports you can play on a budget. Here are some:
Running is one of the least expensive sports out there. You can get started with running by purchasing a comfortable pair of shoes and hitting the pavement around your neighborhood or in your local park. All you need to do is create an exercise routine and start running! If you’re interested in competing, many local races are free or cost less than $30 to register for.
Biking. Bikes are relatively inexpensive, especially if you buy one used, and they provide an excellent way to get around town. Make sure you purchase a helmet with your bike since head injuries are common among bike riders.
Roller skating or blading. Both roller skating and roller blading are good-weather activities that give your child exercise and let them interact with others while having fun. Just like biking, make sure your child wears protective gear, including a helmet, elbow pads and knee pads. The added bonus of roller skates or blades is that when winter weather comes around, your child can swap out their skates for ice skates and keep the fun going.
Frisbee golf. A Frisbee is an inexpensive way to enjoy playing golf with the family since most courses allow players
Swimming is possibly the least expensive sport you can take up. All you’ll likely need is to buy best swim goggles in the UK and a bathing suit. If your child wants to compete in a swimming league, you’ll have to pay registration fees, but these tend to be fairly low – usually around $20 to $50 per season. A swim cap also might be required by some leagues – these generally cost less than $10 each.
Any team sport that doesn’t involve a lot of equipment is ideal for those who want to stay on budget.
Sports like soccer and basketball require only a ball and a field, so they don’t have steep start-up costs. If you’re looking for something that’s still active but not as competitive as team sports, try Frisbee or tennis.
Both sports only require the purchase of one piece of equipment, a Frisbee or tennis racket, and perhaps some help from a sports trainer.
Keep Your Child Active Without Breaking a Bank?
It is difficult to suggest how much of a role physical activity ought to play with respect to the overall well-being of kids. Most parents want to get their kids moving and active.
Playing sports provides a great opportunity for exercise and meeting other kids, but it can also be expensive. If you’re on a budget or can’t afford to sign your child up for a club or league, there are plenty of low-cost options to keep them occupied during the summer months and throughout the year.